How of Mind- Body Connection : How to leverage it in our healing journey
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How of Mind- Body Connection : How to leverage it in our healing journey
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About this listen
This episode covers the "How" of the mind-body connection.
Diving into what it really means to Listen to our body.
How to pay attention to our body, supporting it for our mental health.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.