How do You Want to Feel: Using an Emotional Goal to Give You Direction cover art

How do You Want to Feel: Using an Emotional Goal to Give You Direction

How do You Want to Feel: Using an Emotional Goal to Give You Direction

Listen for free

View show details

Summary

Let us know what you think about this episode or send us an idea!

Most of us are taught to chase things—roles, milestones, achievements—without ever naming the experience we’re actually trying to have.

An emotional goal flips that script.

When you know how you want to feel, it becomes easier to:

  • make decisions
  • adapt when things change
  • release outcomes that don’t fully materialize
  • and still feel fulfilled

Because the feeling—not the thing—is what you were after all along.

Join Vic and Ryan as they talk about how to find and lock in an emotional goal. they share personal stories, a framework to get you started and practical tips to bring it to life.


Resources:

The Emotional Wheel

Hosts:

Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk

adbl_web_anon_alc_button_suppression_c
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.