Joel sits down with Tyler Todt (aka @TyRomper) to talk faith, mornings, mindset, and a practical blueprint for becoming a stronger man, husband, and father. We cover “plan the mission” nightly planning, winning the morning, training hard (“no zeros”), modeling marriage for your kids, dropping distractions, and three steps you can start today. Stick around to the end for Tyler’s rapid-fire action items—and don’t forget to like, comment, and subscribe!

Chapters

00:00 - Intro: faith, mindset, mornings setup

00:25 - Guest intro: Tyler Todt arrives

01:26 - Why men need a blueprint today

03:34 - First things first: Bible, journal, pray

04:45 - Sharpening self to lead family

05:37 - Why morning workouts beat evenings

07:40 - Eat for fuel; simple repeatable meals

09:11 - Roles: Christ, wife, then kids

12:00 - Date nights & modeling marriage

13:59 - “More is caught than taught”

17:19 - Roadmap: framing the best self

17:41 - Create a plan: “Plan the mission” nightly

20:35 - Wake up early: build daily momentum

21:49 - Train hard: your body is your billboard

22:56 - “No zeros” and setting your floor

23:53 - Push-ups & Proverbs family habit

25:31 - Care 0% about others’ opinions

31:08 - Cut distractions: audit your life

34:51 - Three actions to start today

35:58 - Where to find Tyler online

Links

SunlitStudios.com

Hashtags

#RaisingRebels #TylerTodt #Fatherhood #ChristianMen #WinTheMorning #MorningRoutine #Marriage #Parenting #Discipline #Mindset #Consistency #SelfImprovement #FaithAndFamily #MenOfFaith #HusbandLife