How deep are you rooted? cover art

How deep are you rooted?

How deep are you rooted?

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 Jumping right into the root chakra and how it affects us emotionally and physically and how we can go about Deeping our roots. Be sure to follow and rate my podcast and join my flower pot tribe on Instagram @Theresbeautyinthebrokenness🌻 Below are the 3 tips I promised!  1. Earthing-Take a walk in nature or ground yourself by a tree stump.   2. Root Chakra Meditation:  https://youtu.be/ersZEW9ucA4  3. Affirmations : "I am rooted in the present moment"  "I remain calm in all situations"  "My body takes care of me always" 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.