How can I cope with mental health issues without people noticing that I am struggling from it? cover art

How can I cope with mental health issues without people noticing that I am struggling from it?

How can I cope with mental health issues without people noticing that I am struggling from it?

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 Mental health struggles can be challenging and overwhelming, but they don't have to be faced alone. While many people find comfort and healing in sharing their experiences with others, some may prefer to cope with mental health issues privately.
In this discussion, we will explore some ways that individuals can cope with mental health issues without drawing attention from others.
Whether you prefer to keep your struggles private or simply want to learn some new coping strategies, this conversation is for you.

Hosted on Acast. See acast.com/privacy for more information.
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