Dr. Andrew J. Holman is a rheumatologist and Clinical Associate Professor of Medicine at the University of Washington with more than two decades of experience studying autoimmune disease, chronic pain, and the autonomic nervous system.

He is also the co-founder and CEO of Inmedix, a health technology company focused on measuring physiological stress through heart rate variability (HRV) and other autonomic markers to better understand how stress responses may influence chronic disease and overall health.

In this episode of the Mindful Movement Podcast, Les sits down with Dr. Holman to discuss the origins of autoimmune disease, the role of chronic stress in immune dysfunction, and how heart rate variability is being explored as a tool to measure stress physiology.

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