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How We Stop Being Controlled

How We Stop Being Controlled

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In this episode, we talk honestly about coercive control and why it isn’t easy to “just stop being controlled”. These patterns can be subtle, powerful, and condition us. We explore how we can draw on NVR to help us steady ourselves, think clearly, and choose responses.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.