How To Stop Caring So Much About What Other People Think (And Actually Live Your Life)
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How To Stop Caring So Much About What Other People Think (And Actually Live Your Life)
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About this listen
How much of your life is shaped by what other people might think?The decisions you don’t make.The things you don’t say.
The dreams you go for (or don't).The version of yourself you quietly edit to stay safe, liked, or understood.In this solo episode of Self-Worth School, I explore why caring too much about other people’s opinions can quietly shape your decisions, confidence, and sense of freedom - and how to loosen its grip so you can actually live your life.In it, I cover:- Why caring what people think sometimes feels so intense (the neuroscience behind it)- How fear of judgment shows up in your choices, boundaries, and confidence- A simple “relevance filter” to help you decide which opinions matter- How self-worth gives you the power to decide what you let land, what you believe, and how you respond.This isn’t about ignoring everyone.
It’s about stopping other people’s opinions from running your life or impacting your peace, happiness and confidence.If this lands, share it with a woman who needs the reminder that she gets to choose herself.