How To Reverse 30 Years Of Brain Decay-- Breathing Like THIS Is Ruining Your Brain (Here’s The Fix) - With Dr. John Douillard
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How To Reverse 30 Years Of Brain Decay-- Breathing Like THIS Is Ruining Your Brain (Here’s The Fix) - With Dr. John Douillard
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About this listen
Dr. John Douillard reveals how 91% of high-performers are operating with a "dead" diaphragmatic pump that traps 3 pounds of biological waste in the brain every year. This episode provides the "material-logic" blueprint to separate the rib cage hardware and reclaim the internal EPO and nitric oxide levels required for elite longevity.
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