How To Prevent Relapse When You Flop
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About this listen
Do you know what it's like to feel numb, drained, and disconnected? This is the most common precursor to watching porn: the "flop" reaction. In this episode, you'll learn what the flop reaction is, why it's not necessarily bad, and three ways to navigate low-energy moments without crashing into a relapse.
Strategy #1: Flop with a purpose
Strategy #2: Flop with a friend
Strategy #3: Flop with your body
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