How To Make Gut Health A Bible Way To A Healthy Weight
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How To Make Gut Health A Bible Way To A Healthy Weight
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Summary
Welcome! Discover how gut health the Bible way can lead to a healthy weight naturally. In this episode, explore biblical foods for gut health, including barley, lentils, olive oil, and the Promised Land foods of Deuteronomy 8:8. Learn how to combine foods to reduce bloating, support digestion, and balance your body using God-designed nutrition. Let's go to the show!
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https://bit.ly/FixYourGutBibleWay
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Highlights & Chapters
00:00 – Bible Foods for Gut Health
00:30 – Food Combinations That Heal
02:20 – Returning to Daily Bread
03:50 – Powerful Biblical Food Pairings
04:28 – Healing Fats from Scripture
05:15 – Building a Gut-Friendly Lifestyle
05:50 – Yogurt & Honey for Healing
07:00 – Promised Land Foods & Balance
08:10 – Create Your Promised Land Bowl
09:00 – Renew Your Mind with God’s Word
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Thank You for listening to Thirty Pounds Down🎵
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Glenda Hill