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How To Keep Your Bones Healthy and Strong

How To Keep Your Bones Healthy and Strong

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On this week’s episode Ed's flying solo to talk about something that 44 million people struggle with world wide, osteoporosis. Once you hit the age 50 (sometimes before) many people begin thinking about how to keep their bones strong. Ed presents information you won't hear anywhere else on this episode, so it's one you don't want to miss!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.