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How To Heal After Trauma

How To Heal After Trauma

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In this second episode, I discuss what trauma is, what it does to our bodies and how to heal from it through many different ways.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.