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How To Have a Thoughtful Thanksgiving

How To Have a Thoughtful Thanksgiving

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Shira discusses practical ways to tune back into ourselves before the big meal (or any big meal for that matter), and how to further connect to hunger cues and navigate food boundaries. Things she’s loving are:


This cookbook


and this dressing

1 Tbsp toasted sesame oil

1 Tbsp olive oil

1 Tbsp rice vinegar

1 Tbsp coconut aminos

salt


DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review and stay tuned for more on Good Instincts! 🌱


Produced by Dear Media  

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.