How To Enjoy Your Routine: Achieve Your Goals
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How To Enjoy Your Routine: Achieve Your Goals
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About this listen
This conversation is a riff on how we can break down our goals or objectives to ensure that we are showing up and enjoying ourselves!
Setting goals is really fun!
The process of achieving your goal should be just as enjoyable.
Yes, you will be pushed.
Yes, you will be challenged.
We don't have to suffer towards a goal or feel stuck in our own box of expectations!
- Take the first step to get started
- Create a plan that breaks down your micro-steps. Come back to this when you are overwhelmed or lose sight of your vision.
- Accountability from a trusted individual or professional.
Contact Me:
IG- @_keelycooper
IG- @embodiedfitness_
Email- keely@embodiedfitness.com.au
Hosted on Acast. See acast.com/privacy for more information.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.