How To Create Healthy Screentime Habits with Dr. Michael Robb
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How To Create Healthy Screentime Habits with Dr. Michael Robb
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About this listen
Are you tired of the constant panic and guilt surrounding your kids' screen time? In this episode, Jess sits down with Dr. Michael Robb, Head of Research at Common Sense Media, to cut through the noise and offer a reassuring, nuanced perspective on technology in the family. Dr. Robb explains why we should stop counting minutes and instead focus on what screen time displaces, like play and sleep. You'll walk away with practical strategies for setting healthy boundaries, navigating popular games like Roblox, and deciding if your child is truly ready for a phone, all while strengthening your connection with them.
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Credits:
Editing by The Pod Cabin
Artwork by Wallflower Studio
Production by Nurtured First
Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!