How To Break Free From The Willpower Dieting Trap
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How To Break Free From The Willpower Dieting Trap
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About this listen
Welcome, friend! As the year draws to a close, are you feeling exhausted in your health journey? Discover how to break the willpower dieting trap and revive yourself before the new year. Explore a transformative three-step strategy that empowers you to live in freedom, eat well, and pursue your goals with the strength God provides. Let's go to the show!
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Highlights & Chapters
00:00 Break the Willpower Trap
00:53 Letting Go: Philippians Insight
02:00 Limits of Human Strength
03:25 Gratitude's Role in Weight Loss
05:25 Energizing Foods from the Bible
07:14 Embracing Freedom and Longevity
07:34 Modern-Day Centenarian Wisdom: Psalm 92:14
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