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How To Be Prepared For Menopause

How To Be Prepared For Menopause

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 In this episode, Jodi and Lexi talk about how to be prepared for menopause. It can creep up on us as early as our mid to late 30's, so it is very important to understand what's happening and being equipped with all the correct information before you're menopausal. It's just like health and fitness- if you are prepared with a plan for the goal you want to reach, then it's all about the preparation and education. You can also listen to a recent expert Jodi had on Fearlessly Authentic on 8/3/23 with Dr. Elena Zinkov

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