How To Avoid Burnout & Redefine Success | Ursula Capell On Human-Centred Careers In The Age Of AI
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How To Avoid Burnout & Redefine Success | Ursula Capell On Human-Centred Careers In The Age Of AI
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About this listen
In this episode of Chat With Sean, I’m joined by Ursula Capell, leadership and life coach, and founder of Co-Creative Future — a consultancy helping people and organisations design work that truly works for humans, not just KPIs.
We explore how burnout, “autopilot careers,” and outdated workplace cultures are holding people back - and how AI, creativity, and new leadership models are changing what success looks like. Ursula explains why so many professionals feel stuck, how to spot the early signs of burnout, and what tools can help you move from confusion to clarity.
We cover:
- Why so many professionals feel disconnected from their work
- The hidden link between technology, burnout, and overwork-
How AI and automation are reshaping leadership and purpose
- Simple ways to rebuild balance, focus, and creativity
- Why trust and autonomy matter more than ever for teams
- The future of meaningful work and human-centred organisations
If you’ve ever felt overwhelmed, stuck in “autopilot,” or unsure how to thrive in the new world of work, this episode will help you pause, reset, and find a more human way forward.