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How Stress Can Sabotage Retirement and How to Fix It

How Stress Can Sabotage Retirement and How to Fix It

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 In this episode, we dive into the physiological and psychological ways chronic stress impairs long-term financial decision-making and erodes your retirement nest egg. We explore how "cortisol-driven" impulse spending and risk aversion can derail even the most disciplined savings plans. Finally, you’ll walk away with actionable strategies to regulate your nervous system and reclaim control over your financial future.
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