How Sports Kids Can be Trained to be Confident
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How Sports Kids Can be Trained to be Confident
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About this listen
Confidence in young athletes is a trainable outcome rooted in self-awareness, disciplined consistency, targeted subconscious programming (visualization with emotion) and supportive adult influences. Sports kids should combine clear goals, intentional mental practice and persistent physical work to become resilient and high-performing, said Chris Harris, a mindset and elite performance expert.
Learn more about Harris at ChrisHarris.com
Learn more about host Lisa Cohn at LisaECohn.com
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