Text Ms June at Doing the Do in Business

The wonderful sound of zzzzzz or chopping wood as we refer to a snore can often be a sign of a good rest. However, for some entrepreneurs, they don't get the 7 to 8 hours of sleep and their business is affected. However, ofen times, lack of sleep is the last issue deemed to be the culprit when things aren't going well business wise.

In this empowering episode of Doing the Do in Business with Ms. June, we uncover one of the most overlooked keys to entrepreneurial success: sleep. While hustle culture glamorizes late nights and early mornings, science and real-world experience tell a different story. Ms. June breaks down how lack of rest quietly impacts your decision-making, creativity, leadership, and long-term business performance. Through relatable examples and research-backed insights, this episode reveals why burnout isn’t a badge of honor — it’s a barrier to your brilliance. If you’re building a business, managing a brand, or simply trying to stay productive without losing yourself, this conversation will show you how rest can become one of your greatest business strategies.

Tune in and discover why a well-rested entrepreneur is an unstoppable one.

"Doing the Do" in Business
Hosted by Ms. June