How Simplifying My Morning Routine Made My Days Better
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How Simplifying My Morning Routine Made My Days Better
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About this listen
Welcome to The Dads Gym, where we dive into practical advice for building a strong mind, body, and family. In this episode, I explore the evolution of my morning routine—from a complex, structured regimen filled with countless tasks to a simpler, more meaningful routine centred around connection, flexibility, and being present at the moment.
Discover why the basics shouldn’t be rushed, how to build a routine that serves you best, and the importance of adjusting your approach as your life changes. Whether you’re an early riser or more of a night owl, this episode will help you rethink your daily habits and focus on what truly matters.
What are some of your favourite morning activities? Share in the comments below.
#DadAdvice #Fatherhood #DadLife #MakingProgress #PersonalGrowth