How Running Shoes Influence Performance and Injury Risk?
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How Running Shoes Influence Performance and Injury Risk?
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About this listen
In this episode, I’m joined by sports podiatrist Lucas Breedt for an insightful conversation about how running shoes influence both performance and injury risk. We explore how the right footwear can enhance efficiency, support biomechanics, and help prevent common running injuries.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.