How Relationships Affect Mental Health: Exploring the Positive and Negative Impacts
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How Relationships Affect Mental Health: Exploring the Positive and Negative Impacts
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- Healthy relationships are linked to lower rates of anxiety, depression, and stress.
- Strong social connections are associated with better immune function and faster recovery from illness.
- Positive family dynamics and friendships contribute to increased self-esteem and resilience.
- Social isolation and lack of support are risk factors for various mental health problems.
- Maintaining healthy relationship boundaries is essential for emotional well-being.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.