Most people try to fix pain where it hurts… but your body (and your brain) are telling a much bigger story.

Today, I sit down with Brian Bradley, a globally sought-after speaker and the Owner/Vice President of Egoscue. He is a world-renowned expert in posture, pain, and performance. Known for his impactful results, he works with top athletes across the NFL, NBA, MMA, and MLB, and all Tony Robbins events globally. Just experience his work, you will be hooked!

In this episode, we talk about how posture alignment, functional movement, and simple daily exercises can help your body move more efficiently, reduce strain, and support long-term performance.

GO NOW to the URL below and scroll down to Dr. Porter’s podcast and sign up to receive the exercises that we talked about during the discussion. You will be given the opportunity for a consultation with Brian for a “take a look” discovery Zoom call for you to learn deeper about your posture and movement. This is Brian and Patrick’s gift to you for listening!

https://your.egoscue.com/podcast

Connect with Brian Bradley:

https://www.instagram.com/thebrianbradley/

https://www.facebook.com/thebrian.bradley/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

#BrainFitnessPodcast #posture #chronicpain #backpain