How Movement Helps Prepare You For The Birth of Your Dreams
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How Movement Helps Prepare You For The Birth of Your Dreams
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About this listen
Peace Beautiful Sol,
In this episode we are going to talk movement in labor and all of its benefits. We'll touch on how it manages pain and how it makes you a great teammate for baby.
Spoiler Alert!!!
It requires a lifestyle shift as you Continue to Nurture your pregnancy journey with Troi Lauren.
Soon My website will have the full show notes
www.MamaTreeDoula.com
Resources :
Free Guide To natural Labor
Stress-Free Birth ( Free +S&H)
Gentle Yoga
Birthing Bliss
Childbirth Education Online Course
Connect With Troi Lauren:
Join the FREE Sol Journey community
Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing
Ig @MamaTreeDoula
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