How Money and Weight Loss Are Connected
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How Money and Weight Loss Are Connected
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About this listen
Have you ever felt guilty about spending money on yourself? Like, you have to “earn it” first, or you’d rather give to others than invest in your own well-being? Or maybe you feel like no matter how much money you make, it’s never enough?
What if I told you that the way you think about money is eerily similar to the way you think about your body?
- If you see money as scarce, you might also see weight loss as impossible.
- If you believe money is stressful, you might also find caring for your body overwhelming.
- If you struggle to receive money, you might also struggle to receive self-care, love, or nourishment.
Today, we’re going to talk about:
- The surprising connection between your money beliefs and your body image.
- How childhood stories shape both.
- A powerful mindset shift that will help you feel abundant—in both your wallet and your body.
Are you ready to break free from the scarcity mindset and start seeing yourself as worthy of investment?
Aw yeah, let’s go!
https://confidentbody.coach/tips/
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