How Mental Health Impacts Physical Health
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How Mental Health Impacts Physical Health
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About this listen
We are what we think. Sometimes our thoughts can get the best of us, and our bodies pay the price. Our physical health can be affected by our mental health, and at times it can cause us to develop bad habits, sap our energy and keep us from exercising even just a little bit. Don't let this happen. Listen in.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.