In this episode, I’m sharing the honest story of how I stayed sober for 10 months — and how it completely transformed my life.

If you’re sober curious, newly alcohol-free, or navigating your own healing journey, this episode is for you. I dive into what really helped me stay sober (hint: it’s not about willpower), how I romanticized my sober life, and the unexpected lessons I learned along the way.

✨ You’ll learn:
✔️ How to romanticize the sober life (yes, your mocktails should be pretty)
✔️ The power of knowing your WHY — and how to anchor to it daily
✔️ Why changing your environment can make or break your sobriety
✔️ Go-to responses for when people ask, “Why aren’t you drinking?”
✔️ How hobbies, community, and discomfort all play a role in healing
✔️ Why cravings always pass — and how to ride the wave
✔️ The beauty of evolving into your most authentic self

Whether you’re on day 1 or year 10, this episode is your reminder: sobriety isn’t punishment — it’s peace, clarity, confidence, and freedom.

Keywords: sober curious, how to stay sober, sober podcast, sobriety journey, alcohol-free life, wellness podcast, healing journey, mental clarity, confidence, self-love, sober support, 10 months sober, alcohol-free living, personal growth podcast, sober lifestyle tips

Instagram: @theaprilfederico