How I Dropped The Ball & Burned Out
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How I Dropped The Ball & Burned Out
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About this listen
Strategies to Avoid Burnout and Pick Up the Ball AgainOnce I reframed The Lyran Legacy, I started taking small, manageable steps to avoid future burnout and rekindle my excitement for the project. Here’s what worked for me:
- Reassess priorities: I made a list of everything I was working on and identified what could be paused, delegated, or simplified. This created space to breathe.
- Set realistic goals: Instead of trying to do all the marketing at once, I focused on one actionable step per week, such as scheduling a podcast interview or posting on social media.
- Revisit your "why": Remembering why I wrote the book—to tell an inspiring story and connect with readers—helped reignite my passion.
- Schedule downtime: Burnout thrives in an overpacked schedule. By penciling in rest and relaxation, I gave myself permission to recharge without guilt.
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