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How EMDR is Changing My Life + My Brain

How EMDR is Changing My Life + My Brain

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EMDR is changing my life and my brain. Following my first EMDR short episode and my lighthearted episode on Fearful Avoidant Attachment, here is a brief in-depth description of the process and neurobiological mechanisms at play during therapy. Topics include preparation for EMDR, specifics of a session and the brain changes happening and why it won't work for some people. I do not have Borderline Personality Disorder, which can be a roadblock with EMDR. I have Bipolar Disorder Type 1 and Complex PTSD.

https://youtube.com/@manicinmiami?si=F7Fl4X8UlTmcPLsa

previous two are the two episodes below this one lol

https://www.instagram.com/hollyhearingthings/

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