How Do We Take Time to Self-Care When We are Overstressed and Overscheduled? cover art

How Do We Take Time to Self-Care When We are Overstressed and Overscheduled?

How Do We Take Time to Self-Care When We are Overstressed and Overscheduled?

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In this episode, we are speaking to Lygeia Ricciardi, CEO of AdaRose and one of the most influential women in Health Information Technology.  She has been empowering individuals to achieve better health and healthcare for the last 20 years.

To learn more about AdaRose please visit:

Website: https://www.adarose.com/
Facebook: https://www.facebook.com/MyAdaRose
Instagram: https://www.instagram.com/myadarose/
Lygeia Ricciardi: https://www.lygeia.com/



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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.