http://www.TimeManagementRevolution.com - ADHD isn't just about getting distracted—it impacts how we manage time, stay organized, and follow through on what matters most. In this interview, psychologist Dr. Ari Tuckman—international presenter, author, and ADHD thought leader—shares with Helene Segura, Time Management Fixer, powerful insights on what it's really like to live and work with ADHD, plus strategies to manage it more effectively.

Whether you're living with ADHD, supporting someone who is, or simply curious about productivity and focus, Dr. Tuckman's wisdom will give you practical tools you can use right away.

Connect with Dr. Ari Tuckman:

Website with books and resources: https://adultADHDbook.com/ Books available on Amazon: https://amzn.to/468Xm37

Instagram: https://www.instagram.com/arituckmanpsyd

About Dr. Ari Tuckman: Ari Tuckman, PsyD, MBA is a psychologist, international presenter, ADHD thought leader, and the author of five books, including The ADHD Productivity Manual.

For other Time Management Revolution podcast episodes, visit:

YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977

Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts!

In this episode of the Time Management Revolution podcast, Helene Segura interviews Dr Ari Tuckman, a psychologist specializing in ADHD. The discussion explored ADHD's impact on time management and productivity, personal strategies for maintaining focus, and the importance of self-care.

Gather more information: https://www.helenesegura.com/how-can-you-successfully-live-and-work-with-adhd (This blog will be public on September 24, 2025.

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/