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How Can I Remove Negative Thoughts?

How Can I Remove Negative Thoughts?

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Negative thoughts; everyone suffers from it. Usually, you don't get much further with them, and they just get in your way. So how do you get rid of it quickly? 5 simple (and scientifically proven) ways to clear your head!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.