How Brad Built His Best Physique, Without Sacrificing His Life - Client Case Study
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How Brad Built His Best Physique, Without Sacrificing His Life - Client Case Study
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About this listen
In this case study episode, I sit down with Brad to unpack his powerful journey toward completing his first HYROX.
From inconsistent training and burnout to building a strong, sustainable hybrid routine, Brad shares how coaching, structure, and intentional progression transformed not only his performance, but his mindset, business, and daily life.
A must-listen for anyone navigating the world of strength, endurance, and personal growth.
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