How Attachment Theory Helped Save A Marriage
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We talk with Bryan Power about how a near-collapse became the turning point for a stronger marriage. He shares the six pillars of Integrated Attachment Theory and real steps to move from anxious or avoidant patterns to secure connection.
• origin story and the emotional restraining order
• discovery of anxious and dismissive avoidant dynamics
• subconscious patterns driving conflict and rupture
• six pillars: core wounds, needs, emotions, boundaries, communication, behaviors
• regulating before hard talks and structured listening
• how to spot core wounds beneath small fights
• setting balanced boundaries that evolve with life
• dating and vetting through compromise and respect
• rebuilding a new relationship rather than fixing the old one
• resources to start learning attachment theory today
If you are interested in hearing more from Bryan, check out his website https://www.myrelationshipfail.com/
Bryan also mentioned: Go watch the Mel Robbins episode with Thais Gibson to learn more about integrated attachment theory.
If you have any questions about any counseling related topics or would like the twins to share their thoughts about a particular counseling case - reach out with the info below:
https://thetwintherapists.com/
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