How Affirmations Build Mental Strength
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How Affirmations Build Mental Strength
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About this listen
In this episode, we look at how repeated positive language reinforces resilience. We explain the internal shifts that occur as these statements become ingrained.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.