
Hot Weather, Heavy Mindset: Navigating Body Image in Summer Clothes
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About this listen
Struggling with body confidence as the summer heat rises? In this empowering episode, I dive into the mindset challenges that come with lighter clothes, social events, and body exposure — and share powerful tips to help you feel more comfortable and confident this season.
Key Topics: body image, summer confidence, weight loss mindset, self-esteem, body positivity
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You can find us here
Loren - https://www.instagram.com/lorenknight__
Abbie - https://www.instagram.com/abbielodge_
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