Hot Mess Zen--Finding Peace in Midlife Chaos
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Hot Mess Zen--Finding Peace in Midlife Chaos
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About this listen
Welcome to Sex’n’Fries! In this episode, we explore how to find peace in the chaos of midlife. From messy mornings to juggling responsibilities, we share laughs, tips, and a little hot mess therapy. Learn how to embrace your journey, love your fries, and find calm—even when life is anything but perfect."
What You’ll Learn:
Finding moments of peace in a busy life
Embracing your hot mess as empowering
Simple mindfulness practices that work
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