Hormones and Handstands – a functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife.

Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested plus plenty of laughs, because midlife is about transformation – inside and out.

Who are we? We’re friends who met through work and once the official conversations were done, we just kept on talking, sharing the challenges in our own lives – running businesses, looking after families, navigating the tangle of midlife hormones while trying to see the funny side and live in the best possible health. We are constantly picking each other’s brains for insights and tips and decided that this could potentially be really useful stuff for other women to hear – so we pressed record to make our private conversations public!

We hope you enjoy listening
Pippa & Victoria

Follow us on Instagram and YouTube

https://www.instagram.com/hormones.and.handstands/

https://www.youtube.com/@hormonesandhandstands

Pippa's Links:

Website: https://www.pippacampbellhealth.com/

Instagram: https://www.instagram.com/pippacampbell_health/

Victoria's Links:

Website: https://victoriawoodhall.com/

Instagram: https://www.instagram.com/victoriawoodhall/

YouTube: https://www.youtube.com/@victoriawoodhallyoga