LED masks, hair growth helmets, at-home laser, vaginal rejuvenation, inflatable lymph drainage boots. We get tooled up for our gadgets special (head over to YouTube https://www.youtube.com/@hormonesandhandstands for our live video recording).

We talk about the new trend for ‘organ meat’ protein powders, hormone disrupting coffee cups and supps to keep bugs at bay.

LED

• Budget: Beauty Pie Dynamo Deep
• Mid-price: Bon Charge LED Light therapy mask, and Neck and Chest Mask shop here code Pippa15
• Most powerful: Nooance Paris Elite X600, £539 shop here with code woodhall15
  
• Noaance Paris Scalp Health and Anti Hair Loss Helmet (laser and LED) £855 shop here with code woodhall15
• Currentbody LED Hair Growth Helmet £649.99 shop here with code vwoodhallcb for 15% off sitewide.

More gadgets

• Bon Charge LED cube shop here code Pippa15
• Currentbody Leg Recovery Compression Boots £739.99 15% off sitewide here with code vwoodhallcb
• Nira Pro 2 Laser Nira pro 2 laser £579, currently £445 and use code victoriawoodhall here for another £44.50 off.
• Issviva Joylux vaginal rejuvenation device, £359

Other mentions

Perfect Amino £42.39 on Pippa Loves. Get 10% off here

Chillys reusable Insulated Coffee Cup , £32 shop here

Nuzest Vegan Protein Powder, £23.79 shop here

Xlear natural nasal spray oregano and tea tree, £13.58 shop here

Attitude Dishwasher pods £13 for 70 shop here

Pippa Campbell Health Vitamin C £29.99 shop here

Happy gut, happy hormones. We explore the bi-directional gut-hormone connection, why food intolerances are rarely about the food itself, why fart walks are trending, the limits of the Low Fodmap diet, bottom pain, hypnotherapy for IBS and the real reason why you might have itchy skin. Plus, the bizarre world of parasite cleanses and the woman who made a killing selling her farts in jars.

Do you really need to detox? Isn’t that what your liver and kidneys are for? With so many more toxins in our lives these days, our liver especially needs extra help. But what’s the best way to go about it? We take down some social media detox myths – juice cleanses get a bit fat no from Pippa – and sing the praises of daily liver-loving cruciferous veg. Should you you sweat out toxins? And are cold plunges for women are really a good thing? Listen in, you might be surprised!

We hope you enjoy listening on Apple, Spotify and YouTube – wherever you get your podcasts.

Follow us on Instagram @hormones.and.handstands

Pippa's Links:

Website: https://www.pippacampbellhealth.com/

Instagram: https://www.instagram.com/pippacampbell_health/

Victoria's Links:

Website: https://victoriawoodhall.com/

Instagram: https://www.instagram.com/victoriawoodhall/

Youtube: https://www.youtube.com/@victoriawoodhallyoga