On this episode of Hope Ignited, we welcome Aubrey McGowan—a talented musician, author, and father of five. Aubrey shares his family's recent challenges, including his daughter’s battle with severe scoliosis and how music and community helped them find hope and healing. Aubrey and his wife recently released the powerful album “Songs of Hope and Healing”, using music as a lifeline during their daughter’s health journey. Aubrey also dives into his new book, Filter the Noise: How to Hear God’s Voice in a Culture of Chaos, discussing practical routines for finding quiet and rest—even with five kids in a busy house! The episode explores the importance of sacred spaces, having hope during tough seasons, and how faith and music can help navigate life’s chaos. Whether you’re struggling to find peace, dealing with big life challenges, or just need a spark of encouragement, this heartfelt conversation gives wisdom and practical advice for anyone on the journey of hope.

On this episode, Ashley and Kevin are joined by Amy Yasbeck - a beloved actress known for her roles in classic TV shows like "Wings," "Days of Our Lives," and films like "The Mask" and "Pretty Woman." In this candid conversation, Amy opens up about her journey from humble beginnings to her breakout roles, her experience working alongside iconic talents, and the behind-the-scenes secrets from set—including what it was really like to don a mermaid tail for "Splash Too."
The episode takes a heartfelt turn as Amy discusses her personal experiences with profound loss, the legacy of her late husband actor John Ritter, and how she found purpose in grief by creating the John Ritter Foundation for Aortic Health. She shares lessons on self-advocacy, the importance of early detection in health, and the power of community in times of hardship. Amy also bravely shines a light on her own breast cancer diagnosis during the pandemic, offering hope and wisdom for anyone facing their own health battles.
Balancing humor and vulnerability, Amy reminds us that strength often means creating community, sharing knowledge, and always holding onto hope—even in the face of adversity. Get ready to laugh, learn, and be inspired on this very special episode.

On this episode, we’re joined by powerhouse couple Mechelle Lewis Freeman and David Freeman. Mechelle opens up about her personal highs and heartbreaks as an Olympic athlete and now a gold-medal-winning coach of Team USA’s 4x100 women’s relay, sharing insights on resilience, teamwork, and leading with faith. David, a standout fitness coach and mentor to other trainers, gives practical encouragement for anyone feeling stuck on their journey to better health or personal growth. Together, David and Mechelle reflect on what it really takes to cultivate discipline, push through setbacks, and create a legacy of hope and inspiration—whether you’re battling for a championship, overcoming loss, or simply trying to show up for yourself each day.