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Honoring Autumn's Energy ~ Living Cyclically

Honoring Autumn's Energy ~ Living Cyclically

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Autumn is a time of slowing down, as we enter the dark days of winter our bodies are craving rest and less stimulation. But how do we honor that in the hustle and bustle of our current culture? One that prizes productivity over rest?


In this episode I discuss the importance of practicing discernment, saying no and decluttering your home can help free up more energy to put towards restfulness.


An episode for those desiring to live more in tune with the cycles of nature the way our bodies crave.


Purchase Womb Wisdom here

Purchase Winter Wisdom here


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.