Grief is a universal experience, yet each person's journey through it is deeply personal. In this episode of Honestly Aging by Friends Life Care VigR®, we're joined by George Salloom, a retired social worker and long-time bereavement support facilitator with over 30 years of experience.

George shares insights from his decades of work in hospitals, long-term care, and hospice settings, as well as from leading eight-week bereavement support groups. He discusses the many forms grief can take – personal, communal, and ambiguous – and explains the difference between grief and mourning. With compassion and wisdom, George explores how meditation, music, group connection, and even spiritual reflection can create safe spaces for healing and growth.

Listeners will hear about the challenges of moving beyond the "fixer" mindset, the myths around the stages of grief, and the powerful transformations participants often experience when they open themselves to support. Whether you are grieving a loved one, supporting someone else in their loss, or simply reflecting on your own spiritual journey, this conversation offers comfort, perspective, and hope.

Resources: georgesalloom@hotmail.com https://bereavementcenter.org/ https://www.griefshare.org/ https://www.griefcounselor.org/resources/

Friends Life Care: https://www.friendslifecare.org/    https://www.facebook.com/friendslifecare/    https://www.linkedin.com/showcase/friends-life-care-/   https://www.instagram.com/friendslifecare/

#HonestlyAging #FriendsLifeCare #VigR #Podcast #GriefSupport #BereavementCare #VibrantAging #AgingWithResilience

© 2025 Friends Life Care. All Rights Reserved.

In this episode of Honestly Aging by Friends Life Care VigR®, we're joined by Alan Silverblatt, a Friends Life Care member and information technology expert with decades of experience helping individuals, nonprofits, and small businesses navigate the digital world. Now retired, Alan continues to share his knowledge by teaching, consulting, and empowering older adults to use technology with confidence and safety.

Throughout the episode we explore the most common digital challenges older adults face, from confusing software and outdated hardware to online scams and password overload. Alan offers practical, easy-to-follow tips on creating strong passwords, using password managers, enabling two-factor authentication, and recognizing red flags that signal scams. He also shares advice on antivirus protection, backing up important files, safely recycling devices, and where to find trustworthy resources for building digital skills.

With clear guidance and relatable examples, this episode equips listeners with tools to stay secure online and highlights how technology can support independence, connection, and peace of mind as we age.

#HonestlyAging #FriendsLifeCare #VigR #Podcast #DigitalSafety #CyberSecurityTips #TechForSeniors #OnlineSafety #PasswordProtection

Resources:

https://silverblatt.net/

https://www.linkedin.com/in/alan-silverblatt-a01a73/

https://gtownradio.com/members/alan-silverblatt/

https://gtownradio.com/shows/harmonic-attitude/

https://www.youtube.com/watch?v=d526OqZX_LI

Friends Life Care:

https://www.friendslifecare.org/   

https://www.facebook.com/friendslifecare/   

https://www.linkedin.com/showcase/friends-life-care-/  

https://www.instagram.com/friendslifecare/

© 2025 Friends Life Care. All Rights Reserved.

Aging is more than growing older – it’s an opportunity for wisdom, connection, and meaning. In this episode of Honestly Aging by Friends Life Care VigR®, we welcome Sheila Smolens Sorkin, Aging Support Coordinator at Philadelphia Yearly Meeting (PYM), to explore the Quaker approach to aging, care, and support.

Together, we discuss:

• The Quaker values that shape aging services

• 10 key areas of aging — from emotional care to financial security

• How to age in place successfully and plan ahead with intention

• Compassionate conversations around death and dying

• Finding purpose in retirement and nurturing spiritual gifts

Sheila draws on decades of experience in social work, long-term care, and nonprofit leadership, sharing resources like Quaker Aging Resources, grants available through PYM, and practical tools for individuals, families, and communities.

Whether you're aging yourself, supporting a loved one, or simply Quaker-curious, this episode offers insights and inspiration for living with vitality, independence, growth, and resilience.

Subscribe to Honestly Aging by Friends Life Care VigR® for more conversations on vibrant aging:

https://www.friendslifecare.org/podcast

If you enjoyed this episode, don’t forget to like, share, and subscribe. Leave us a comment with your reflections – how do you define meaningful aging?

#Aging #QuakerValues #VibrantAging #FriendsLifeCare #HonestlyAging #PhiladephiaYearlyMeeting #PYM #Quakerism #QuakerAging #Podcast #AgingWithPurpose

Resources:

https://www.pym.org/

https://www.quakeragingresources.org/

https://www.linkedin.com/in/sheila-sorkin-8946a17/

https://www.linkedin.com/company/philadelphia-yearly-meeting/

https://www.facebook.com/QuakersPYM/

https://www.instagram.com/quakerspym/

https://www.youtube.com/channel/UCw5GG0hfRjRSb-40lhbVE6Q

https://twitter.com/QuakersPYM/

Friends Life Care:

https://www.friendslifecare.org/   

https://www.facebook.com/friendslifecare/   

https://www.linkedin.com/showcase/friends-life-care-/  

https://www.instagram.com/friendslifecare/

© 2025 Friends Life Care. All Rights Reserved.