Who doesn't want to show up as themselves, fully? Really it is what we are all seeking in our lives. In this episode educator, breathwork facilitator, mom and life longer learner Stephanie Bacon and I explore what it means to slow down, appreciate the small things and bring authentic living to our lives and relationships.

Stephanie has been on this path of personal evolution for over 2 decades and has acquired a wealth of knowledge and experience. Through it all she has dedicated herself to empowering those around her to shine. Everyone has unique gifts they can embrace to be a catalyst for change.

You can find Stephanie on her website

StephanieBacon.net

Instagram @authenticallysteph2023

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠here ⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠here

Lesley and I met in a podcasting class and she has become a dear friend. She is a wife, mother, agricultural appraiser, podcaster and connector.

In this episode Lesley and I look into what it means to come home to ourselves in different seasons of life. What it means to come home to our roots, to nature and to be honest about what we need and want in a home-setting.

You can find Lesley on:

Instagram @kindredjourney

e-mail lesley@thekindredjourney.com

Facebook Lesley Alberts

Podcast Kindred Journey

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠here ⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠here

In this episode I had the pleasure of sitting down with Karen Sibal, a grounding coach, author and motivational speaker from Toronto, ON. Karen is certified in functional medicine and Ayurveda lifestyle teachings and is truly passionate about helping people feel better.

In this episode Karen shares bits of her own healing journey, where she focuses her energy while healing and some practical tips about what to do right in the home to truly feel your best! Karen wants to help us let the stress of it all fall away and live to our full potential.

You can find Karen here:

Website karensibal.com

Instagram @grounded_n_love

Her books The Little Book of Grounding, Get Financially Grounded with Gold and Silver

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠here ⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠here