In this episode of the Logan Fields Podcast, Logan Fields, entrepreneur, startup advisor, and founder of The App Guys, sits down with Chris Bolger, a performance coach, author, and former world-record holder in pull-ups. What begins as a conversation about mindset and success quickly unfolds into a deeper exploration of hypnosis, human behavior, performance psychology, and relationships under pressure.

Chris shares the remarkable story of how he went from two years of homelessness and severe anxiety to building a career helping high performers rewire their thinking. While many people view hypnosis as stage entertainment or a parlor trick, Chris explains that modern hypnosis is a powerful psychological tool for changing the emotional meaning attached to experiences, memories, and beliefs. According to Chris, the patterns that control our lives often originate from what he calls imprinting—moments in childhood or early life where the brain assigns meaning to an event and stores it deep in the unconscious mind.

Throughout the conversation, Logan pushes for clarity and real-world application, breaking down complex ideas so listeners can understand how mental models, perception, and subconscious patterns influence success, relationships, and decision-making. Chris explains how these unconscious processes affect everything from confidence and anxiety to how entrepreneurs approach risk and leadership.

One of the most fascinating parts of the episode is Chris’s discussion of replacing subconscious patterns instead of simply reframing them. He explains how the brain stores experiences with emotional “values” attached to them, and how tools like hypnosis can help people update those values so their reactions change automatically.

The episode also includes a short guided exercise designed to help listeners experience a shift in perspective in real time. By stepping outside of their own point of view and observing themselves from different mental “distances,” listeners can learn how to create emotional separation from stress and gain clearer insight into their own thinking.

Beyond mindset work, Chris dives into the area he focuses on most today: helping high-performing entrepreneurs protect and rebuild their marriages. According to Chris, the very traits that help founders succeed in business can often sabotage their relationships if they aren’t managed correctly.

Key topics explored in this episode include:

• Chris Bolger’s journey from homelessness to becoming a performance coach and author

• The science and misconceptions behind hypnosis and subconscious programming

• How imprinting shapes beliefs, fears, and behaviors throughout life

• Why entrepreneurs often struggle in relationships despite success in business

• The psychological tools Chris uses with high performers, executives, and leaders

• A short mental exercise designed to help listeners shift their state of mind

Logan also digs into Chris’s experience breaking two Guinness World Records for pull-ups, the mindset required to achieve extreme goals, and the psychology behind peak performance. The conversation highlights how small shifts in perception can dramatically change how people approach challenges, leadership, and relationships.

If you enjoyed this conversation, make sure to subscribe to the Logan Fields Podcast so you never miss an episode featuring entrepreneurs, innovators, and high performers who are shaping the future of technology and business. You can also connect with Logan Fields and learn more about his work at The App Guys by visiting loganfields.com or theappguys.com. Follow Logan on LinkedIn and other social platforms for updates on new episodes, insights on startups and technology, and behind-the-scenes conversations with leaders across the tech and entrepreneurial ecosystem.