We’ll explore:

• The core strengths of Wood (natural leader energy)
• How Wood shows up in relationships and work
• Physical & emotional imbalances (like rage disguised as “I’m just passionate”)
• The role of the Liver & Gallbladder in Wood’s health
• Chinese Clock insights (why 11PM might be your restless hour)
• Powerful tips to stay balanced without losing your edge

Whether you’re a classic Wood type or just feeling a little "Type A meets burnout," this episode is your permission slip to move with purpose and softness.
Stay bold. Stay growing.

Book a Coaching Session

https://holisticwellthsa.com/services

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LMNT Electrolytes

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Explore the Water Element personality—intuitive, reflective, and deeply wise

Unpack core emotional themes like fear, trust, stillness, and inner knowing

Learn how Water types process life through deep introspection and quiet resilience

Discover practical ways to support Water energy: rest, nourishment, and feel courageous

Understand how imbalance can show up — overwhelm, isolation, or feeling frozen

Gain tools for transformation through willpower, flow, and spiritual connection

Hosted by Alyssa Carmona, guiding you to embody your elemental nature with grace.

Book a Balancing Session

https://holisticwellthsa.com/services

Supplements

Thorne Supplements

Flower Essence

Supplement Dispensary

LMNT Electrolytes

PEMF Grounding Mat : Code WELLTH for 12% off

In this episode...

• Explore the core traits of the Fire Element type — expressive, passionate, warm, and relational
• Understand how Fire types connect through joy, love, and laughter
• Learn the emotional and physical imbalances when Fire is out of sync (think: anxiety, burnout, restlessness)
• Discover the role of the Heart, Small Intestine, Pericardium, and Triple Burner in Fire energy
• Get tips to rebalance Fire: regulate your nervous system, protect your joy, and cultivate heart-centered boundaries
• Reflect on how to honor your authentic Fire — without burning out or dimming your light

Book a Coaching Session

https://holisticwellthsa.com/services

Supplements
LMNT Electrolytes

Thorne Supplements

Flower Essence

Supplement Dispensary

https://bit.ly/49bjU2r

PEMF Grounding Mat : Code WELLTH for 12% off