What's the cost of looking like you have it all together when you're barely holding on?In this episode, we're talking about something I see constantly—women who are crushing it publicly (successful businesses, thriving ministries, impressive careers) but crumbling privately (exhausted, disconnected, spiritually depleted).If you've ever felt like a fraud despite your success, this episode is for you.In this episode, you'll discover:✅ The hidden pattern of public success masking private breakdown✅ Why performance is exhausting but stewardship is sustainable✅ The difference between managing an image and cultivating a life✅ Biblical examples: Jesus withdrawing to pray, David's private worship, and the warning of whitewashed tombs✅ How to rebuild trust with yourself after breaking promises to prioritize your well-being✅ One simple practice to start integrating your public and private life TODAYQUOTE TO REMEMBER:"God is not impressed by your image. He's invested in your heart. He doesn't need you to look like you have it all together. He wants you to actually BE whole."RESOURCES MENTIONED:🔗 Join the Rebuild & Rise™ Hub: https://www.skool.com/shelby-frederick-3409🔗 Day 35 Video: "Why You're Successful Publicly But Falling Apart Privately": https://www.youtube.com/watch?v=J-xzao08-zI&t=72s🔗 Free Resource: The Integration Assessment: https://ladyjewels.github.io/integration-assessment/🔗 Full Podcast Episode: https://www.youtube.com/watch?v=J-xzao08-zI&t=72sCONNECT WITH ME:📧 Email: info@jewelsofwellness.net📱 Instagram: @theladyjewels🌐 Website: jewelsofwellness.net

Most women of faith don’t lack revelation. They lack rhythm. In this episode, I explore what happens after the breakthrough and why most healing efforts don’t last without the right systems in place.

We break down:

• The myth that breakthrough equals done.

• Why spiritual momentum dies without strategy.

• The real reason you feel like you’re “starting over” every few months.
  

Using the D.D.B. Framework, I walk through how to:

→ Discern: Stop spiritualizing inconsistency

→ Dismantle: Break the lie that breakthrough means finished → Build: Establish repeatable rhythms that hold your growth

Plus, we talk AI with purpose - how automation becomes your ally, not your enemy, when healing requires structure.

If you’re done chasing emotional highs and ready to build what lasts, this is your blueprint.

→ Join Rebuild & Rise™

→ Take the Breakthrough Quiz

→ Register for the October Masterclass

→ Book Shelby to speak

→ Structure your business with strategy, not stress.

Catch ya on the airwaves!

Shelby Frederick aka "Lady Jewels"

Most women aren’t inconsistent. They’re trying to stay consistent inside systems that were built in survival, not strategy.

In this episode, Shelby breaks down why hustle isn’t holy and why willpower keeps failing you. You’ll learn how to rebuild structure around your energy, your season, and your calling.

This isn’t about perfection. It’s about rhythm. And real consistency starts with alignment, not adrenaline.

Inside the episode:

• The truth about hustle-based systems

• Why D.D.B. (Disrupt, Dismantle, Build) is the key to healing your workflow

• How AI supports your rhythm without stealing your rest

• 5 practical shifts to start rebuilding today
  

This is your strategy reset if you’re tired of scaling systems that keep breaking you. Let’s build something sustainable without burnout.

shelbyfrederick.com

scribalstudio.com