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Holiday Overwhelm and Expectations

Holiday Overwhelm and Expectations

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A surprise mini episode! I didn't even know I was going to record this one until I got a text message from the school about spirit week the week before school's out for Holiday break. Oh and did I mention my son's school also has 6 half days before break? Once I got that text I new I was going to do a tapping on overwhelm and expectations after I ranted a bit.

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This podcast is for educational purposes only.
Please consult with your primary care provider or mental health professional.

Want to work with Heather directly? Visit here.

Follow her on Instagram, Facebook and YouTube.

This podcast is for educational purposes only.
Please consult with your primary care provider or mental health professional.
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