Holiday Chaos & Healing Body Image
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Holiday Chaos & Healing Body Image
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About this listen
Inspired by the outcry around "Wicked for Good," Cat and Jayenna discuss their own body journeys. Around 80% of women report being dissatisfied with their bodies and tens of millions of women will suffer from a clinically significant eating disorder in their life. Cat and Jayenna share some of the body insecurities they have faced, along with tools they have used to work through the negative self talk. You do not have to be at war with your body. It is a journey but peace is possible.
#wicked #freewoman #bodyimage #bodypositivity #menopause
Cat and Jayenna are creating hope, friendship and laughter through the hard parts. Join our community of freewomen one episode at a time.
thefreewomanpodcast.com
https://www.thefreewomanpodcast.com/
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